I was perusing the internet again, and came across an article on ways to combat memory loss. Many people don't realize that not only does aerobic exercise make your face red but it increases blood flow all over your body. This inreased flow also means your thinking muscles are getting more oxygen, nutrition and removal of waste products! if you can buff up your skeletal muscles with exercise only makes sense that your brain gets some benefits too!
Great article below from yahoo on memory and other ways to increase it/prevent alzheimers
http://shine.yahoo.com/event/vitality/the-number-one-way-to-improve-your-memory-2401728/
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