About Me

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I believe in an organic approach to health, including personal accountability. I am a personal trainer, certified strength and conditioning specialist, and I teach bootcamps, back and abs classes, TRX suspension training and Piyo- an athletic blend of yoga pilates, dance and more. I graduated Sonoma State University with my BS in Kinesiology, exercise science, and am in the process of getting my MBA from JFKU. California isn't a place- its a state of being ;)

Thursday, July 30, 2009

CDC obesity facts

http://ohsonline.com/articles/2009/06/29/new-cdc-site-helps-employers-address-obesity.aspx

cost of obesity is nearly twice as much as a non-overweight person

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